Prenatal Massage

Pregnancy massage is a popular complementary therapy during pregnancy for back pain, when choices for pain relief, such as medication, are often limited. Not only can massage be physically beneficial, but the human touch can be comforting and provide emotional support during pregnancy.

Pregnancy massage has been found to reduce stress, increase circulation thereby helping to decrease swelling in the arms and legs, and relieve aches and pains in muscles and joints to help you sleep better. It has also been found to reduce anxiety and depression. I will carefully position the mother's body and support it well during the massage, using pillows and padding. Proper positioning ensures comfort and safety for the mother and baby.